Be fitter, think smarter
Become a better version of yourself
Focus on exercises not only for your body, but your brain too, for the ultimate workout. We know that if you think better, you'll feel better and do better.
Specific to your requirements - genius!
Complete your Brain and Body scores and start your personalised training programme today - you'll be fitter and thinking faster in no time.
Train anytime, anywhere. Simple.
It's your training - make it work for you
Train around your schedule. You'll get handy reminders to prompt you along the way and schedule the sessions to suit your lifestyle, no restrictions.
Specialist Physio Support
Access physio services on demand, anywhere there's WiFi
Book and speak to a physio over the phone or internet, for general advice about your training, or about a specific injury. No more waiting lists!
How our brain to body connections work
Your Brain builds neural pathways which shortcut the connections to your body, enabling you to move more quickly and efficiently
As you age, or if you get injured, it takes more energy to connect through the pathways between brain and body
Reach re-builds neural pathways quickly with combined brain and body training which makes people Feel better, Think better and Do better!
Watch The Guidelines
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Improve Your Health
Feel, think and do better.
You'll have daily brain training or body training sessions, with challenges to keep you motivated on the road to a healthier you.
Exercise is a great step
It's no secret that exercising produces 'feel good' endorphins and reduces the level of stress hormones in our body. We'll support you along the way.
Higher Focus and Retention
Think faster, think smarter
Improving your brain to body connections allows you to function more efficiently, using less energy. Simple changes can have a huge impact on your daily performance.
Reduce likelihood of injury
Preventative exercises for you
Completing your body score provides you with a tailored programme, so you work at your level! Then as you make progress, the programme will challenge you further.
Why Should You Choose Us?
Physio On Demand
Access to Tele - Physio
Make an appoinment quickly and easily online, and speak to a Chartered Physioherapist. No more long waiting lists. Your journey to health can start now.
Track your performance
Get your scores and learn instantly how your brain to body connections are functioning..and most importantly you’ll have a training programme tailored to you.
Variety of services for a small price
You’ll have instant access to brain and body training, as well as unlimited tele- physio appointments to keep you on track and give you expert advice, wherever you may be.
Sign up and start today!
... and growing
with 24 hour access
Cups of Tea Consumed
during development of REACH
REACH gave me the confidence to start exercising again. I was really surprised at how simple the programme was to follow and how much it better I felt after only a couple of weeks.
- Michael C
Fantastic to be able to speak to a physio in the privacy of your own home face to face. Loved this!
It's a great platform to conveniently, simply and effectively improve your physical condition and mental sharpness.
- John C